Day 7

Woke up with a mild erection today. No strong morning wood (which I’ve only had extremely rarely anyways). I probably won’t have sex this weekend, which gives me additional time to recover and see if my next encounter will benefit from more “downtime”.

Considering that it’s only been a week since I’ve quit porn for good, I neither expect nor can report any remarkable changes. Reading other blogs and stories of recovery from porn induced erectile dysfunction, it can easily take another 6 to 8 weeks, if not longer. That’s a bit depressing as I am really looking forward to results but at least I got one week behind me.

I’ll also try to eat more healthy and do sports; I think this could have additional impact and benefits as I get closer to my desired “normal” sex life without porn, need for fantasy during sex, 70% erections and so on. One milestone will be to wake up with real hard 100% morning wood!

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